Category: Mental Wellbeing
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Tough times ahead. Probably.
Is there going to be a recession in 2023!? After going through some data, what I can say (and I know very little, so take what I say with a grain of salt) is that the growth is going to slow down for sure, and inflation will probably increase. But recession? On one hand I…
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Moving forward
The feeling of being stuck and unable to make lasting changes in your habits is all too real. I have gone through this and have been going through this feeling for over a year now. Of course, this is with respect to health. I’ve been trying to become healthier but its almost an impossible task,…
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‘We’re all in the same boat’
I scream, as we row without any paddles. I spoke about accountability partners in a different post, but there is something comforting about having friends or peers who are just as clueless as you are and are going through similar things you’re going through. It might seem like the blind leading the blind, but there…
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Lonely island of ‘Overwhelm’
I don’t know about all people, but I have personally had many many failed budgets and have many times failed to create a budget as well. It starts with looking at our spending habits. Unfortunately creating a budget and managing our spending habits are circular lines of reasoning. In order to budget optimally, you need…
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Finding the Middle Ground
One of the many reasons a marriage falls apart is because of money. There is someone in a marriage (or whatever relationship you’re in) not being transparent about money and it breaks down the partnership from within. What does transparency look like? Firstly, if you have any debt, its best to come out and share…
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Ahhhh. No. I cannot.
I have been depressed and anxious for most of my life. I also have ADHD. It’s a fairly new discovery that I have chanced upon. This diagnosis was an eye opener for me because I just thought I had no hope, and was filled with very many ugly feelings that I wanted to desperately get…
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I need some help.
When it comes to being disciplined it becomes really difficult to stick to a schedule, especially if you aren’t the disciplined kind. Like yours truly. How can we ensure that we actually achieve the things that we set out to do? Specifically when it comes to managing our money. Hmmm. Just Do it! Yeah. Okay.…
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Walking on thin ice
I was recently talking to someone about mental health, and I realised what a huge role financial wellbeing plays in our mental health. We worry, fret and stress about money. We live pay-check to pay-check. We have loans and EMIs for which we NEED to go to work every day. We have children whose education…
The Money Wellness Studio 